Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 5:59 PM
✅
418kj
79rpm
56%
23mph
Friday 1/5/24 @ 12:30 AM
223kj
67rpm
46%
16mph
Tuesday 11/14/23 @ 12:0 AM
✅
401kj
74rpm
57%
22mph
Thursday 12/7/23 @ 10:17 AM
220kj
71rpm
44%
16mph
Sunday 8/27/23 @ 4:49 PM
✅
376kj
82rpm
51%
22mph
Saturday 11/18/23 @ 2:25 PM
184kj
62rpm
45%
14mph
Wednesday 3/22/23 @ 11:0 PM
✅
398kj
77rpm
56%
22mph
Wednesday 3/22/23 @ 10:59 PM
262kj
76rpm
45%
18mph
Wednesday 8/25/21 @ 11:1 PM
✅
420kj
64rpm
67%
23mph
Wednesday 8/25/21 @ 10:58 PM
317kj
67rpm
54%
19mph
Tuesday 2/9/21 @ 12:30 AM
✅
553kj
82rpm
53%
22mph
Thursday 2/11/21 @ 12:33 AM
421kj
68rpm
51%
18mph
Monday 10/26/20 @ 11:30 PM
✅
423kj
70rpm
62%
23mph
Tuesday 10/27/20 @ 12:32 PM
272kj
68rpm
50%
17mph
Sunday 8/30/20 @ 3:29 PM
✅
758kj
78rpm
54%
22mph
Sunday 8/30/20 @ 3:28 PM
687kj
65rpm
59%
20mph
Monday 5/11/20 @ 7:29 PM
✅
355kj
77rpm
54%
21mph
Wednesday 4/1/20 @ 12:54 AM
258kj
77rpm
46%
18mph
Friday 11/8/19 @ 10:24 PM
✅
288kj
82rpm
47%
19mph
Sunday 3/29/20 @ 7:26 PM
236kj
73rpm
46%
17mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Workouts
262
kj
Wednesday 3/22/23
317
kj
Wednesday 8/25/21
421
kj
Thursday 2/11/21