Shake and Bake
Workouts
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
225kj
75rpm
45%
18mph
Thursday 10/29/20 @ 4:26 AM
165kj
69rpm
42%
15mph
Monday 10/26/20 @ 4:2 PM
✅
240kj
77rpm
45%
18mph
Sunday 6/21/20 @ 9:42 PM
185kj
74rpm
42%
16mph
Tuesday 6/23/20 @ 7:5 PM
✅
255kj
78rpm
46%
18mph
Thursday 6/11/20 @ 3:27 AM
168kj
71rpm
41%
16mph
Wednesday 6/10/20 @ 4:26 PM
✅
262kj
78rpm
47%
19mph
Thursday 6/4/20 @ 3:11 AM
160kj
67rpm
40%
15mph
Thursday 6/4/20 @ 7:26 PM
✅
239kj
83rpm
43%
18mph
Tuesday 5/19/20 @ 3:6 AM
151kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 5:50 PM
✅
266kj
82rpm
45%
19mph
Sunday 5/17/20 @ 4:56 PM
159kj
69rpm
41%
15mph
Monday 5/18/20 @ 5:6 PM
✅
250kj
78rpm
45%
18mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Wednesday 4/15/20 @ 10:20 PM
✅
253kj
81rpm
44%
18mph
Workouts
185
kj
Sunday 6/21/20
168
kj
Thursday 6/11/20
151
kj
Tuesday 5/19/20
159
kj
Sunday 5/17/20
129
kj
Tuesday 2/11/20