Shake and Bake
Workouts
Tuesday 9/7/21 @ 5:23 PM
✅
465kj
84rpm
47%
20mph
Sunday 1/14/24 @ 3:7 PM
391kj
77rpm
44%
18mph
Friday 2/21/20 @ 7:15 PM
289kj
72rpm
51%
20mph
Tuesday 1/7/20 @ 1:47 AM
✅
294kj
76rpm
48%
20mph
Sunday 2/19/23 @ 4:27 PM
✅
125kj
74rpm
43%
16mph
Thursday 5/27/21 @ 10:50 PM
123kj
66rpm
42%
15mph
Friday 7/15/22 @ 7:2 PM
250kj
72rpm
47%
19mph
Tuesday 7/19/22 @ 2:50 PM
✅
258kj
68rpm
51%
18mph
Wednesday 10/6/21 @ 1:27 PM
✅
312kj
78rpm
49%
20mph
Monday 2/14/22 @ 12:11 PM
257kj
80rpm
44%
19mph
Friday 7/9/21 @ 8:58 PM
✅
299kj
81rpm
48%
20mph
Saturday 7/10/21 @ 10:57 AM
240kj
74rpm
47%
18mph
Tuesday 12/22/20 @ 10:32 PM
✅
173kj
84rpm
44%
19mph
Tuesday 12/22/20 @ 1:2 PM
129kj
69rpm
44%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Thursday 6/4/20 @ 11:29 AM
200kj
72rpm
43%
16mph
Sunday 5/17/20 @ 4:59 PM
✅
299kj
82rpm
47%
20mph
Thursday 5/21/20 @ 11:38 AM
204kj
68rpm
46%
17mph
Sunday 3/8/20 @ 6:58 PM
102kj
77rpm
51%
20mph
Sunday 1/19/20 @ 4:23 PM
✅
138kj
84rpm
51%
22mph
Workouts
289
kj
Friday 2/21/20
250
kj
Friday 7/15/22
257
kj
Monday 2/14/22
204
kj
Thursday 5/21/20