Shake and Bake

Workouts

Monday 6/20/22 @ 12:20 PM
✅
260kj
78rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/20/22 @ 4:1 PM
138kj
81rpm
33%
14mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 260 kj
Monday 6/20/22
138 kj
Monday 6/20/22