Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 6:31 PM
✅
392kj
80rpm
45%
19mph
Thursday 1/13/22 @ 11:46 AM
240kj
80rpm
37%
15mph
Monday 10/23/23 @ 11:22 AM
✅
301kj
78rpm
40%
17mph
Friday 10/8/21 @ 9:20 PM
244kj
81rpm
37%
15mph
Saturday 8/28/21 @ 1:30 PM
✅
267kj
81rpm
53%
22mph
Saturday 3/13/21 @ 6:38 PM
145kj
85rpm
40%
18mph
Saturday 4/8/23 @ 4:40 PM
✅
230kj
72rpm
46%
18mph
Saturday 4/22/23 @ 11:29 AM
196kj
64rpm
46%
16mph
Saturday 5/7/22 @ 3:26 PM
✅
394kj
83rpm
44%
19mph
Sunday 6/12/22 @ 11:59 AM
259kj
80rpm
38%
16mph
Friday 4/1/22 @ 11:34 AM
✅
378kj
79rpm
44%
19mph
Sunday 3/27/22 @ 5:26 PM
235kj
81rpm
38%
16mph
Thursday 8/19/21 @ 11:49 AM
✅
434kj
83rpm
45%
19mph
Thursday 8/19/21 @ 11:38 AM
260kj
79rpm
38%
16mph
Saturday 7/24/21 @ 3:13 PM
✅
527kj
84rpm
43%
19mph
Friday 7/23/21 @ 11:33 AM
323kj
81rpm
37%
15mph
Thursday 5/20/21 @ 11:27 AM
✅
252kj
82rpm
44%
18mph
Friday 6/4/21 @ 11:51 AM
144kj
81rpm
35%
15mph
Thursday 3/5/20 @ 12:20 PM
✅
611kj
81rpm
48%
20mph
Monday 2/1/21 @ 10:56 AM
278kj
84rpm
34%
14mph
alwaysbebetter
Maryland 🦀
93
🔥
VS
golinda23
Lawrenceville, GA
1
Workouts
240
kj
Thursday 1/13/22
244
kj
Friday 10/8/21
259
kj
Sunday 6/12/22
235
kj
Sunday 3/27/22
323
kj
Friday 7/23/21
144
kj
Friday 6/4/21
278
kj
Monday 2/1/21