Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 11:35 AM
449kj
86rpm
40%
18mph
Sunday 9/13/20 @ 5:27 PM
✅
594kj
86rpm
45%
20mph
Tuesday 5/5/20 @ 11:48 AM
✅
327kj
86rpm
47%
21mph
Friday 1/15/21 @ 1:38 AM
316kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 12:22 PM
460kj
80rpm
48%
20mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Wednesday 11/13/19 @ 12:20 PM
417kj
86rpm
44%
19mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Monday 12/9/19 @ 1:0 PM
471kj
79rpm
49%
20mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Thursday 12/5/19 @ 12:35 PM
✅
237kj
81rpm
43%
18mph
Saturday 6/22/19 @ 5:46 PM
179kj
77rpm
40%
16mph
Tuesday 10/8/19 @ 11:32 AM
279kj
81rpm
45%
19mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Saturday 8/24/19 @ 6:42 PM
577kj
79rpm
48%
20mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
alwaysbebetter
Maryland 🦀
39
VS
ashlash
#PZP Los Angeles,CA
81
🔥
Workouts
449
kj
Thursday 4/22/21
316
kj
Friday 1/15/21
460
kj
Wednesday 1/22/20
417
kj
Wednesday 11/13/19
179
kj
Saturday 6/22/19
577
kj
Saturday 8/24/19