Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Monday 1/20/20 @ 8:20 PM
504kj
80rpm
42%
17mph
Wednesday 6/15/22 @ 10:24 PM
260kj
80rpm
44%
18mph
Sunday 2/2/20 @ 1:28 AM
✅
288kj
82rpm
46%
19mph
Thursday 7/15/21 @ 11:42 AM
417kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 1:9 PM
✅
451kj
80rpm
48%
20mph
Monday 11/23/20 @ 6:16 PM
✅
497kj
85rpm
47%
20mph
Tuesday 11/24/20 @ 1:4 PM
458kj
83rpm
45%
19mph
Friday 11/13/20 @ 12:33 PM
644kj
83rpm
47%
20mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Thursday 11/12/20 @ 12:3 AM
443kj
82rpm
46%
20mph
Tuesday 2/25/20 @ 12:50 PM
291kj
77rpm
57%
23mph
Wednesday 7/22/20 @ 12:12 PM
✅
302kj
82rpm
55%
23mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Saturday 6/13/20 @ 3:13 PM
569kj
84rpm
46%
19mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Monday 6/8/20 @ 11:59 AM
462kj
82rpm
49%
20mph
Wednesday 7/10/19 @ 11:6 AM
425kj
82rpm
44%
19mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
504
kj
Monday 1/20/20
417
kj
Thursday 7/15/21
644
kj
Friday 11/13/20
443
kj
Thursday 11/12/20
569
kj
Saturday 6/13/20