Shake and Bake
Workouts
Monday 1/25/21 @ 2:41 PM
382kj
76rpm
46%
18mph
Monday 1/25/21 @ 11:11 AM
✅
756kj
86rpm
56%
24mph
Friday 10/7/22 @ 2:44 PM
355kj
78rpm
44%
18mph
Wednesday 10/5/22 @ 11:20 PM
✅
635kj
90rpm
50%
23mph
Friday 8/6/21 @ 2:30 PM
491kj
71rpm
48%
18mph
Friday 8/6/21 @ 10:28 AM
✅
836kj
91rpm
50%
23mph
Wednesday 7/21/21 @ 2:30 PM
336kj
84rpm
41%
18mph
Friday 7/31/20 @ 10:57 AM
✅
722kj
92rpm
52%
24mph
Saturday 3/6/21 @ 2:12 PM
775kj
75rpm
47%
19mph
Saturday 4/11/20 @ 12:59 PM
✅
1437kj
86rpm
54%
24mph
Monday 1/18/21 @ 5:55 PM
371kj
79rpm
44%
18mph
Monday 1/18/21 @ 11:5 AM
✅
702kj
86rpm
54%
24mph
Sunday 12/6/20 @ 3:2 PM
248kj
72rpm
48%
18mph
Thursday 11/12/20 @ 11:31 AM
✅
443kj
79rpm
56%
23mph
Friday 5/8/20 @ 6:9 PM
790kj
82rpm
45%
19mph
Saturday 5/9/20 @ 12:58 PM
✅
1441kj
88rpm
54%
24mph
Wednesday 1/29/20 @ 1:23 PM
385kj
82rpm
44%
19mph
Thursday 1/23/20 @ 11:31 AM
✅
687kj
83rpm
55%
23mph
Tuesday 11/12/19 @ 1:47 PM
352kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 11:24 AM
✅
732kj
84rpm
55%
23mph
Workouts
355
kj
Friday 10/7/22
491
kj
Friday 8/6/21
336
kj
Wednesday 7/21/21
775
kj
Saturday 3/6/21
371
kj
Monday 1/18/21
248
kj
Sunday 12/6/20
790
kj
Friday 5/8/20
385
kj
Wednesday 1/29/20