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Shake and Bake
always_smiling
Devon 🇬🇧
1
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 10:29 AM
403
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
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Monday 12/13/21 @ 1:52 PM
✅
845
kj
79
rpm
55
%
23
mph
Monday 10/7/19 @ 6:29 PM
263
kj
82
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
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Sunday 10/23/22 @ 10:47 AM
✅
308
kj
87
rpm
45
%
20
mph
Sunday 9/29/19 @ 7:47 PM
131
kj
95
rpm
34
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
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Friday 8/19/22 @ 11:37 AM
✅
280
kj
89
rpm
50
%
22
mph
Tuesday 4/13/21 @ 7:18 PM
485
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 7/15/20 @ 2:43 PM
✅
802
kj
87
rpm
50
%
22
mph
Saturday 1/23/21 @ 4:10 PM
253
kj
84
rpm
42
%
18
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Monday 12/21/20 @ 2:55 PM
✅
429
kj
87
rpm
52
%
23
mph
Saturday 10/3/20 @ 11:3 AM
207
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 6:17 PM
✅
372
kj
91
rpm
47
%
22
mph
Monday 9/21/20 @ 6:24 AM
351
kj
84
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/23/20 @ 3:20 PM
✅
586
kj
88
rpm
49
%
22
mph
Sunday 1/26/20 @ 9:23 AM
335
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:24 PM
✅
603
kj
83
rpm
52
%
22
mph
Friday 12/6/19 @ 8:7 AM
366
kj
80
rpm
43
%
18
mph
45 min Climb Ride
Matt Wilpers
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Share
Tuesday 12/10/19 @ 2:25 PM
✅
620
kj
86
rpm
52
%
22
mph
Monday 11/18/19 @ 8:56 PM
334
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 5:42 PM
✅
612
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
1
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
403
kj
Sunday 2/13/22
✅
845
kj
Monday 12/13/21
30 min The Jess King Experience
Jess King
View Class
Share
263
kj
Monday 10/7/19
✅
308
kj
Sunday 10/23/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 9/29/19
✅
280
kj
Friday 8/19/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
485
kj
Tuesday 4/13/21
✅
802
kj
Wednesday 7/15/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
253
kj
Saturday 1/23/21
✅
429
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
207
kj
Saturday 10/3/20
✅
372
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Monday 9/21/20
✅
586
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 1/26/20
✅
603
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
366
kj
Friday 12/6/19
✅
620
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Monday 11/18/19
✅
612
kj
Sunday 11/24/19
Previous Workouts
Next Workouts