Shake and Bake
Workouts
Saturday 1/29/22 @ 7:8 PM
100kj
75rpm
43%
17mph
Thursday 2/25/21 @ 10:16 AM
✅
141kj
76rpm
45%
19mph
Sunday 1/16/22 @ 4:34 PM
60kj
83rpm
38%
16mph
Sunday 1/23/22 @ 12:13 PM
✅
66kj
87rpm
39%
17mph
Wednesday 8/19/20 @ 9:40 PM
112kj
76rpm
44%
18mph
Monday 7/27/20 @ 10:23 AM
✅
138kj
78rpm
47%
19mph
Thursday 6/18/20 @ 10:19 PM
261kj
81rpm
45%
19mph
Thursday 6/18/20 @ 9:1 AM
✅
335kj
81rpm
50%
21mph
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
373kj
80rpm
52%
22mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Sunday 1/12/20 @ 4:43 PM
263kj
83rpm
44%
19mph
Monday 1/13/20 @ 9:49 AM
✅
329kj
80rpm
50%
21mph
Saturday 11/16/19 @ 2:32 AM
168kj
83rpm
43%
19mph
Saturday 11/16/19 @ 12:24 PM
✅
239kj
83rpm
50%
21mph
Tuesday 6/25/19 @ 9:58 AM
382kj
76rpm
46%
18mph
Tuesday 6/25/19 @ 9:56 AM
✅
519kj
76rpm
52%
21mph
Workouts
264
kj
Saturday 5/9/20
281
kj
Saturday 4/25/20