Shake and Bake
Workouts
Saturday 9/9/23 @ 2:55 PM
95kj
72rpm
42%
16mph
Saturday 12/23/23 @ 8:16 PM
✅
101kj
76rpm
42%
17mph
Thursday 8/4/22 @ 10:39 AM
✅
226kj
73rpm
45%
18mph
Saturday 8/6/22 @ 5:52 PM
196kj
77rpm
41%
17mph
Friday 12/13/19 @ 9:43 PM
✅
235kj
86rpm
42%
18mph
Wednesday 3/31/21 @ 3:56 PM
228kj
79rpm
43%
18mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Monday 6/15/20 @ 12:6 PM
✅
346kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Friday 6/5/20 @ 12:46 PM
230kj
81rpm
42%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
277kj
81rpm
47%
19mph
Thursday 5/21/20 @ 4:14 PM
243kj
78rpm
45%
18mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Sunday 1/6/19 @ 4:57 PM
✅
206kj
83rpm
47%
20mph
Workouts
228
kj
Wednesday 3/31/21
243
kj
Thursday 5/21/20