Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:44 PM
kj
rpm
%
0mph
Monday 12/11/23 @ 11:56 PM
✅
317kj
79rpm
50%
20mph
Wednesday 7/12/23 @ 7:22 AM
kj
rpm
%
0mph
Saturday 7/8/23 @ 5:55 PM
✅
354kj
77rpm
53%
21mph
Sunday 7/2/23 @ 8:42 AM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 6:11 PM
✅
344kj
71rpm
55%
21mph
Saturday 9/3/22 @ 3:55 PM
✅
328kj
76rpm
51%
21mph
Saturday 9/3/22 @ 3:55 PM
309kj
73rpm
53%
20mph
Friday 6/10/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:41 PM
✅
300kj
71rpm
53%
20mph
Monday 5/9/22 @ 2:48 AM
kj
rpm
%
0mph
Sunday 5/8/22 @ 1:25 PM
✅
393kj
79rpm
46%
19mph
Friday 2/4/22 @ 12:21 PM
✅
337kj
75rpm
53%
21mph
Saturday 1/22/22 @ 6:25 PM
287kj
75rpm
50%
20mph
Saturday 6/26/21 @ 9:54 AM
✅
91kj
95rpm
40%
19mph
Tuesday 10/26/21 @ 1:59 PM
54kj
87rpm
35%
15mph
Monday 8/23/21 @ 9:48 AM
✅
324kj
82rpm
49%
21mph
Tuesday 8/17/21 @ 11:26 PM
277kj
80rpm
47%
19mph
Thursday 5/6/21 @ 11:15 AM
✅
351kj
78rpm
52%
21mph
Wednesday 5/5/21 @ 2:30 PM
262kj
71rpm
50%
19mph
Workouts
kj
Tuesday 12/12/23
kj
Monday 5/9/22