Shake and Bake
Workouts
Tuesday 5/5/20 @ 7:42 PM
✅
653kj
83rpm
47%
20mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Thursday 9/5/19 @ 4:39 PM
✅
461kj
83rpm
46%
20mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Wednesday 7/17/19 @ 4:50 PM
✅
53kj
80rpm
36%
15mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Tuesday 6/26/18 @ 7:41 PM
✅
249kj
77rpm
37%
15mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Tuesday 6/18/19 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 7:34 PM
✅
276kj
81rpm
39%
16mph
Thursday 6/13/19 @ 5:59 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 8:3 PM
✅
243kj
84rpm
35%
15mph
Friday 3/22/19 @ 6:2 PM
✅
512kj
80rpm
44%
19mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Tuesday 2/19/19 @ 7:56 PM
✅
388kj
81rpm
44%
19mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Sunday 2/17/19 @ 9:11 PM
✅
471kj
76rpm
46%
19mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Thursday 1/24/19 @ 4:30 PM
✅
435kj
79rpm
42%
17mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Workouts
299
kj
Monday 3/25/19
303
kj
Saturday 1/26/19