Shake and Bake
Workouts
Saturday 11/7/20 @ 10:14 PM
✅
289kj
78rpm
46%
19mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Monday 9/26/22 @ 4:32 PM
✅
262kj
79rpm
44%
18mph
Tuesday 7/14/20 @ 10:1 PM
181kj
84rpm
35%
15mph
Tuesday 12/21/21 @ 12:52 AM
✅
301kj
71rpm
52%
20mph
Thursday 3/4/21 @ 3:53 PM
124kj
80rpm
33%
14mph
Thursday 4/15/21 @ 4:0 PM
✅
318kj
72rpm
43%
16mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Saturday 11/7/20 @ 9:44 PM
✅
177kj
77rpm
45%
18mph
Monday 11/16/20 @ 2:35 PM
83kj
75rpm
34%
14mph
Sunday 6/7/20 @ 9:35 PM
✅
299kj
77rpm
49%
20mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Tuesday 6/26/18 @ 7:41 PM
249kj
77rpm
37%
15mph
Monday 6/25/18 @ 11:9 AM
✅
266kj
82rpm
36%
15mph
Saturday 4/13/19 @ 12:43 AM
✅
226kj
75rpm
37%
15mph
Saturday 7/28/18 @ 3:18 PM
172kj
83rpm
31%
13mph
Tuesday 10/2/18 @ 4:3 PM
245kj
83rpm
34%
15mph
Monday 7/30/18 @ 11:8 AM
✅
248kj
88rpm
32%
15mph
Tuesday 7/17/18 @ 3:29 PM
160kj
77rpm
37%
15mph
Tuesday 6/26/18 @ 11:3 AM
✅
173kj
80rpm
38%
16mph
Workouts
175
kj
Saturday 10/31/20
124
kj
Thursday 3/4/21