Shake and Bake
Workouts
Wednesday 3/27/24 @ 12:11 PM
192kj
80rpm
39%
16mph
Thursday 3/28/24 @ 9:56 PM
✅
368kj
89rpm
47%
21mph
Thursday 1/20/22 @ 12:47 PM
368kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 2:54 PM
✅
721kj
88rpm
54%
24mph
Monday 1/30/23 @ 12:45 PM
317kj
84rpm
39%
17mph
Tuesday 1/31/23 @ 10:29 PM
✅
684kj
85rpm
53%
23mph
Monday 5/31/21 @ 10:22 PM
385kj
86rpm
41%
18mph
Thursday 6/10/21 @ 1:22 PM
✅
719kj
91rpm
51%
23mph
Thursday 5/27/21 @ 12:3 AM
210kj
85rpm
39%
17mph
Monday 3/28/22 @ 11:51 PM
✅
425kj
86rpm
52%
23mph
Saturday 4/24/21 @ 4:50 PM
460kj
87rpm
40%
18mph
Thursday 1/6/22 @ 2:32 PM
✅
906kj
87rpm
53%
23mph
Sunday 5/2/21 @ 5:53 PM
218kj
85rpm
40%
17mph
Thursday 5/6/21 @ 1:29 PM
✅
425kj
94rpm
49%
23mph
Monday 11/2/20 @ 7:44 PM
370kj
79rpm
44%
18mph
Sunday 12/20/20 @ 9:40 PM
✅
650kj
82rpm
54%
23mph
Friday 11/20/20 @ 6:53 PM
488kj
86rpm
42%
18mph
Saturday 11/21/20 @ 8:55 PM
✅
912kj
84rpm
55%
23mph
Tuesday 11/10/20 @ 12:29 AM
291kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Workouts
192
kj
Wednesday 3/27/24
385
kj
Monday 5/31/21
210
kj
Thursday 5/27/21
460
kj
Saturday 4/24/21
218
kj
Sunday 5/2/21
370
kj
Monday 11/2/20
488
kj
Friday 11/20/20
291
kj
Tuesday 11/10/20