Shake and Bake
Workouts
Monday 4/11/22 @ 10:30 PM
✅
72kj
79rpm
35%
15mph
Tuesday 10/5/21 @ 10:33 AM
64kj
74rpm
35%
14mph
Friday 1/15/21 @ 11:32 PM
✅
161kj
85rpm
42%
18mph
Wednesday 1/13/21 @ 11:52 AM
92kj
74rpm
37%
14mph
Wednesday 1/6/21 @ 7:27 PM
✅
267kj
83rpm
44%
19mph
Thursday 1/7/21 @ 10:31 AM
141kj
74rpm
38%
15mph
Thursday 12/31/20 @ 8:11 PM
✅
182kj
74rpm
41%
16mph
Saturday 1/2/21 @ 2:34 PM
123kj
69rpm
38%
14mph
Saturday 11/14/20 @ 7:16 PM
✅
251kj
79rpm
45%
18mph
Wednesday 11/11/20 @ 12:26 PM
151kj
67rpm
41%
15mph
Sunday 8/2/20 @ 7:11 PM
✅
269kj
79rpm
46%
19mph
Wednesday 7/29/20 @ 11:25 PM
131kj
71rpm
37%
14mph
Monday 7/6/20 @ 8:34 PM
✅
375kj
82rpm
44%
18mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Thursday 7/2/20 @ 9:56 PM
✅
149kj
72rpm
46%
18mph
Friday 12/20/19 @ 11:48 AM
92kj
68rpm
39%
14mph
Wednesday 4/8/20 @ 9:1 PM
✅
117kj
84rpm
37%
16mph
Wednesday 4/29/20 @ 2:34 PM
88kj
68rpm
38%
14mph
Monday 4/20/20 @ 7:32 PM
✅
260kj
74rpm
48%
19mph
Monday 4/20/20 @ 10:6 AM
142kj
66rpm
40%
14mph
Workouts
123
kj
Saturday 1/2/21
151
kj
Wednesday 11/11/20