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Shake and Bake
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Monday 4/8/24 @ 12:3 PM
✅
209
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
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Sunday 11/12/23 @ 9:18 PM
149
kj
70
rpm
38
%
15
mph
Monday 1/25/21 @ 8:1 PM
✅
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 7:17 PM
342
kj
79
rpm
43
%
18
mph
Thursday 7/22/21 @ 11:33 PM
✅
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 7/24/21 @ 7:37 PM
259
kj
78
rpm
38
%
16
mph
Friday 12/2/22 @ 12:45 PM
✅
208
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/1/22 @ 1:59 AM
151
kj
75
rpm
35
%
14
mph
Wednesday 10/20/21 @ 6:14 PM
✅
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/21/21 @ 12:32 AM
200
kj
64
rpm
39
%
14
mph
Sunday 4/25/21 @ 9:27 PM
✅
373
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 7:13 PM
319
kj
73
rpm
44
%
17
mph
Wednesday 10/6/21 @ 11:47 AM
✅
360
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 10/9/21 @ 4:9 PM
265
kj
67
rpm
43
%
16
mph
Thursday 9/30/21 @ 11:57 AM
✅
352
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 10/3/21 @ 3:10 PM
258
kj
77
rpm
38
%
16
mph
Sunday 1/17/21 @ 11:42 PM
✅
359
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:52 PM
328
kj
80
rpm
42
%
18
mph
Tuesday 8/4/20 @ 5:45 PM
✅
336
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/8/20 @ 6:29 PM
303
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
1
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
209
kj
Monday 4/8/24
149
kj
Sunday 11/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 1/25/21
342
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 7/22/21
259
kj
Saturday 7/24/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 12/2/22
151
kj
Thursday 12/1/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 10/20/21
200
kj
Thursday 10/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Sunday 4/25/21
319
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
360
kj
Wednesday 10/6/21
265
kj
Saturday 10/9/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
352
kj
Thursday 9/30/21
258
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 1/17/21
328
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 8/4/20
303
kj
Saturday 8/8/20
Previous Workouts
Next Workouts