Shake and Bake
Workouts
Thursday 4/20/23 @ 4:34 PM
✅
354kj
89rpm
40%
18mph
Thursday 4/20/23 @ 7:10 PM
308kj
80rpm
40%
17mph
Saturday 6/26/21 @ 2:54 AM
✅
453kj
90rpm
42%
19mph
Tuesday 8/16/22 @ 3:50 PM
353kj
74rpm
45%
18mph
Saturday 6/12/21 @ 4:7 AM
✅
417kj
92rpm
41%
19mph
Monday 8/1/22 @ 4:2 PM
316kj
79rpm
42%
17mph
Thursday 7/30/20 @ 12:6 AM
✅
536kj
82rpm
44%
19mph
Monday 5/16/22 @ 11:25 AM
459kj
79rpm
43%
18mph
Wednesday 1/12/22 @ 2:6 AM
✅
397kj
82rpm
43%
18mph
Sunday 1/16/22 @ 11:37 PM
314kj
73rpm
43%
17mph
Monday 11/22/21 @ 10:28 AM
✅
483kj
87rpm
41%
18mph
Friday 6/12/20 @ 3:18 PM
411kj
81rpm
40%
17mph
Wednesday 10/13/21 @ 3:11 AM
✅
594kj
87rpm
41%
18mph
Sunday 10/24/21 @ 5:45 PM
436kj
62rpm
44%
15mph
Friday 2/26/21 @ 10:37 AM
✅
266kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 2:42 AM
212kj
80rpm
41%
17mph
Thursday 8/27/20 @ 9:59 AM
✅
544kj
90rpm
42%
19mph
Friday 11/13/20 @ 9:27 PM
469kj
78rpm
43%
18mph
Tuesday 10/27/20 @ 2:18 AM
✅
276kj
91rpm
43%
19mph
Thursday 6/25/20 @ 11:49 PM
195kj
90rpm
37%
17mph
Workouts
308
kj
Thursday 4/20/23
316
kj
Monday 8/1/22
411
kj
Friday 6/12/20
436
kj
Sunday 10/24/21
212
kj
Tuesday 11/10/20
469
kj
Friday 11/13/20
195
kj
Thursday 6/25/20