Shake and Bake
VS
Workouts
Wednesday 7/8/20 @ 6:59 PM
356kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 5:13 PM
✅
364kj
86rpm
41%
18mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Monday 5/11/20 @ 7:26 PM
722kj
85rpm
42%
18mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 9:13 PM
319kj
83rpm
40%
17mph
Sunday 1/31/21 @ 5:5 PM
✅
467kj
90rpm
39%
18mph
Saturday 4/24/21 @ 5:47 PM
417kj
83rpm
40%
17mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:59 PM
704kj
84rpm
41%
18mph
Saturday 2/20/21 @ 7:56 PM
491kj
81rpm
43%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Monday 5/18/20 @ 11:51 PM
359kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 7:5 PM
✅
361kj
85rpm
42%
18mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Saturday 4/4/20 @ 4:32 PM
464kj
83rpm
41%
18mph
Friday 4/12/19 @ 6:32 PM
315kj
75rpm
43%
17mph
Tuesday 12/24/19 @ 4:40 PM
✅
392kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 9:26 AM
278kj
82rpm
37%
16mph
Thursday 5/2/19 @ 9:30 PM
✅
294kj
86rpm
38%
17mph
alphabetsky
Bethesda, MD
73
VS
mimi_inbrooklyn
Cutchogue, NY
116
🔥
Workouts
356
kj
Wednesday 7/8/20
722
kj
Monday 5/11/20
319
kj
Tuesday 3/30/21
417
kj
Saturday 4/24/21
704
kj
Saturday 4/11/20
359
kj
Monday 5/18/20
464
kj
Saturday 4/4/20