Shake and Bake
Workouts
Saturday 12/10/22 @ 6:42 PM
249kj
83rpm
36%
16mph
Friday 2/23/24 @ 11:21 PM
✅
290kj
78rpm
39%
16mph
Wednesday 7/8/20 @ 6:59 PM
✅
356kj
81rpm
40%
17mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Friday 7/24/20 @ 8:47 PM
✅
391kj
85rpm
43%
19mph
Tuesday 11/15/22 @ 11:13 AM
354kj
81rpm
41%
17mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Tuesday 3/15/22 @ 12:20 AM
276kj
79rpm
39%
16mph
Wednesday 4/21/21 @ 10:1 PM
✅
343kj
87rpm
40%
18mph
Thursday 2/3/22 @ 11:5 PM
308kj
82rpm
40%
17mph
Sunday 1/31/21 @ 5:5 PM
✅
467kj
90rpm
39%
18mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Friday 11/12/21 @ 1:19 AM
✅
321kj
79rpm
42%
17mph
Saturday 7/18/20 @ 3:2 PM
✅
764kj
82rpm
43%
19mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 8:14 PM
✅
321kj
85rpm
35%
16mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Tuesday 1/21/20 @ 11:24 AM
115kj
80rpm
38%
16mph
Workouts
249
kj
Saturday 12/10/22
276
kj
Tuesday 3/15/22
308
kj
Thursday 2/3/22
391
kj
Saturday 1/8/22
305
kj
Monday 10/28/19
546
kj
Saturday 7/18/20