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Shake and Bake
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 3:54 AM
597
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 2:59 PM
✅
961
kj
95
rpm
51
%
24
mph
Tuesday 5/18/21 @ 3:18 AM
✅
275
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 7/7/20 @ 1:13 PM
231
kj
93
rpm
39
%
18
mph
Sunday 4/18/21 @ 3:23 AM
✅
268
kj
78
rpm
47
%
19
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 10:54 PM
218
kj
85
rpm
41
%
18
mph
Tuesday 3/16/21 @ 4:31 AM
379
kj
76
rpm
46
%
18
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 3:2 PM
✅
712
kj
84
rpm
56
%
24
mph
Monday 11/16/20 @ 4:59 AM
272
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 2:43 PM
✅
463
kj
91
rpm
53
%
24
mph
Wednesday 11/11/20 @ 11:30 PM
434
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 2:12 PM
✅
677
kj
86
rpm
54
%
23
mph
Wednesday 9/23/20 @ 3:29 AM
285
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 8:13 PM
✅
473
kj
98
rpm
49
%
24
mph
Thursday 10/8/20 @ 3:54 AM
574
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 3:52 PM
✅
963
kj
90
rpm
53
%
24
mph
Saturday 6/6/20 @ 1:47 PM
✅
165
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Emma Lovewell
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Friday 5/22/20 @ 9:29 AM
137
kj
84
rpm
40
%
17
mph
Wednesday 5/6/20 @ 2:8 AM
133
kj
78
rpm
47
%
19
mph
15 min Groove Ride
Cody Rigsby
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Thursday 5/21/20 @ 1:59 PM
✅
135
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alpayne21
TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
95 🔥
Beat alpayne21
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Monday 11/16/20
✅
961
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Tuesday 5/18/21
231
kj
Tuesday 7/7/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
268
kj
Sunday 4/18/21
218
kj
Wednesday 10/16/19
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
379
kj
Tuesday 3/16/21
✅
712
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 11/16/20
✅
463
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
434
kj
Wednesday 11/11/20
✅
677
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
285
kj
Wednesday 9/23/20
✅
473
kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Thursday 10/8/20
✅
963
kj
Wednesday 10/7/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
165
kj
Saturday 6/6/20
137
kj
Friday 5/22/20
15 min Groove Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 5/6/20
✅
135
kj
Thursday 5/21/20
Previous Workouts
Next Workouts