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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 3:4 PM
✅
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 4:35 PM
329
kj
90
rpm
34
%
16
mph
Sunday 7/25/21 @ 2:59 PM
✅
183
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 7/15/21 @ 5:4 PM
161
kj
82
rpm
36
%
15
mph
Wednesday 1/26/22 @ 11:12 PM
✅
182
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Friday 3/4/22 @ 4:34 PM
153
kj
76
rpm
37
%
15
mph
Monday 8/2/21 @ 9:40 PM
✅
321
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/1/21 @ 3:54 PM
244
kj
80
rpm
37
%
15
mph
Tuesday 7/7/20 @ 2:7 AM
✅
325
kj
76
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 5:15 PM
280
kj
87
rpm
36
%
16
mph
Monday 2/8/21 @ 2:10 PM
✅
301
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/19/21 @ 4:15 PM
245
kj
85
rpm
35
%
16
mph
Friday 11/20/20 @ 6:4 PM
✅
389
kj
0
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 5:0 PM
331
kj
83
rpm
36
%
16
mph
Tuesday 2/4/20 @ 7:56 PM
✅
361
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:15 PM
358
kj
86
rpm
36
%
16
mph
Thursday 2/27/20 @ 1:11 PM
✅
249
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 6:57 PM
227
kj
83
rpm
35
%
15
mph
Sunday 8/9/20 @ 5:1 PM
✅
282
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 4:55 PM
238
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 4/24/21
329
kj
Thursday 4/22/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
183
kj
Sunday 7/25/21
161
kj
Thursday 7/15/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
182
kj
Wednesday 1/26/22
153
kj
Friday 3/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 8/2/21
244
kj
Sunday 8/1/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 7/7/20
280
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 2/8/21
245
kj
Monday 4/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Friday 11/20/20
331
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 2/4/20
358
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Thursday 2/27/20
227
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Sunday 8/9/20
238
kj
Sunday 8/9/20
Previous Workouts
Next Workouts