Shake and Bake
Workouts
Friday 4/17/20 @ 5:42 PM
286kj
77rpm
40%
16mph
Thursday 2/20/20 @ 12:59 AM
✅
294kj
85rpm
38%
17mph
Monday 1/25/21 @ 1:36 AM
302kj
70rpm
44%
17mph
Saturday 2/13/21 @ 7:23 PM
✅
473kj
65rpm
56%
20mph
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Saturday 1/1/22 @ 8:2 PM
✅
423kj
74rpm
48%
19mph
Monday 8/2/21 @ 9:40 PM
321kj
75rpm
43%
17mph
Wednesday 6/16/21 @ 3:31 AM
✅
427kj
78rpm
47%
19mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Thursday 2/18/21 @ 1:31 AM
✅
704kj
73rpm
54%
21mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 12:57 AM
✅
446kj
79rpm
47%
19mph
Tuesday 9/1/20 @ 9:19 PM
191kj
77rpm
40%
16mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 10/5/20 @ 3:36 PM
✅
380kj
88rpm
37%
17mph
Friday 6/12/20 @ 6:33 PM
157kj
60rpm
43%
14mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Workouts
302
kj
Monday 1/25/21
295
kj
Sunday 1/9/22
269
kj
Sunday 4/5/20
191
kj
Tuesday 9/1/20
157
kj
Friday 6/12/20