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Shake and Bake
alohapelotona
Oahu#PZP
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
361 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 3:55 PM
307
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/22/22 @ 8:35 PM
✅
581
kj
81
rpm
52
%
22
mph
Sunday 4/12/20 @ 3:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 4:38 PM
✅
402
kj
81
rpm
53
%
22
mph
Sunday 10/17/21 @ 6:24 PM
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/27/22 @ 6:20 PM
✅
579
kj
82
rpm
51
%
22
mph
Wednesday 11/9/22 @ 3:47 PM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 10/9/22 @ 3:28 PM
✅
341
kj
80
rpm
50
%
21
mph
Sunday 2/21/21 @ 5:22 PM
320
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/6/22 @ 9:42 PM
✅
593
kj
80
rpm
52
%
22
mph
Sunday 6/6/21 @ 5:18 PM
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 3/20/20 @ 3:39 PM
✅
601
kj
82
rpm
52
%
22
mph
Tuesday 11/3/20 @ 4:17 PM
306
kj
78
rpm
41
%
17
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Monday 11/2/20 @ 4:43 PM
✅
619
kj
81
rpm
53
%
22
mph
Thursday 10/1/20 @ 4:16 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 1:1 PM
✅
591
kj
81
rpm
53
%
22
mph
Thursday 11/7/19 @ 3:36 PM
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 4:18 PM
✅
561
kj
81
rpm
52
%
22
mph
Thursday 4/18/19 @ 3:44 PM
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 3:12 PM
✅
501
kj
79
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
361 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 3/29/22
✅
581
kj
Tuesday 2/22/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Sunday 4/12/20
✅
402
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
314
kj
Sunday 10/17/21
✅
579
kj
Sunday 11/27/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
198
kj
Wednesday 11/9/22
✅
341
kj
Sunday 10/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 2/21/21
✅
593
kj
Wednesday 7/6/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
318
kj
Sunday 6/6/21
✅
601
kj
Friday 3/20/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
306
kj
Tuesday 11/3/20
✅
619
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Thursday 10/1/20
✅
591
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Thursday 11/7/19
✅
561
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Thursday 4/18/19
✅
501
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts