Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 8:31 PM
302kj
89rpm
38%
17mph
Tuesday 10/4/22 @ 3:0 AM
✅
323kj
82rpm
41%
17mph
Tuesday 9/6/22 @ 7:49 PM
212kj
89rpm
37%
17mph
Tuesday 6/29/21 @ 8:33 PM
✅
217kj
77rpm
42%
17mph
Wednesday 7/27/22 @ 11:15 PM
✅
128kj
82rpm
39%
16mph
Thursday 5/12/22 @ 1:44 AM
56kj
69rpm
31%
12mph
Thursday 11/19/20 @ 2:29 AM
✅
372kj
89rpm
41%
18mph
Wednesday 11/18/20 @ 10:3 PM
293kj
82rpm
39%
17mph
Wednesday 7/7/21 @ 9:50 PM
✅
247kj
79rpm
44%
18mph
Wednesday 6/30/21 @ 10:37 PM
174kj
76rpm
40%
16mph
Thursday 3/4/21 @ 8:15 PM
✅
716kj
90rpm
40%
18mph
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 2:13 AM
✅
471kj
87rpm
41%
18mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 1:29 AM
✅
354kj
85rpm
42%
18mph
Wednesday 11/4/20 @ 12:29 AM
302kj
82rpm
39%
17mph
Tuesday 10/27/20 @ 7:20 PM
✅
248kj
79rpm
46%
18mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Sunday 9/13/20 @ 1:4 AM
✅
247kj
80rpm
45%
18mph
Saturday 9/12/20 @ 1:30 AM
219kj
77rpm
43%
17mph
alohamelly
Bay Area, CA
145
🔥
VS
alohafromhawaii
Honolulu
57
Workouts
302
kj
Saturday 10/8/22
56
kj
Thursday 5/12/22
293
kj
Wednesday 11/18/20
656
kj
Monday 3/8/21
302
kj
Wednesday 11/4/20