Shake and Bake
Workouts
Monday 4/24/23 @ 12:26 AM
204kj
76rpm
36%
14mph
Thursday 6/22/23 @ 1:37 PM
✅
336kj
86rpm
40%
18mph
Wednesday 2/22/23 @ 11:1 PM
271kj
77rpm
39%
16mph
Monday 2/6/23 @ 10:50 PM
✅
308kj
82rpm
39%
17mph
Saturday 10/1/22 @ 3:54 PM
614kj
82rpm
40%
17mph
Saturday 4/3/21 @ 12:25 PM
✅
667kj
84rpm
39%
18mph
Wednesday 1/22/20 @ 12:4 AM
260kj
84rpm
36%
16mph
Friday 7/29/22 @ 1:24 PM
✅
311kj
86rpm
39%
17mph
Thursday 12/10/20 @ 6:33 AM
418kj
79rpm
41%
17mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Wednesday 6/23/21 @ 10:30 PM
✅
336kj
83rpm
40%
17mph
Thursday 4/14/22 @ 1:4 PM
313kj
90rpm
36%
17mph
Saturday 11/20/21 @ 6:21 PM
192kj
80rpm
39%
17mph
Friday 11/19/21 @ 1:49 PM
✅
209kj
82rpm
38%
17mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Tuesday 8/24/21 @ 12:36 PM
✅
172kj
92rpm
34%
16mph
Thursday 12/3/20 @ 10:42 PM
424kj
81rpm
40%
17mph
Friday 2/26/21 @ 12:22 PM
✅
446kj
86rpm
32%
18mph
Tuesday 12/15/20 @ 5:14 AM
289kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 1:26 PM
✅
297kj
82rpm
39%
17mph
Workouts
204
kj
Monday 4/24/23
271
kj
Wednesday 2/22/23
614
kj
Saturday 10/1/22
260
kj
Wednesday 1/22/20
418
kj
Thursday 12/10/20
313
kj
Thursday 4/14/22
192
kj
Saturday 11/20/21
171
kj
Monday 12/21/20
289
kj
Tuesday 12/15/20