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Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 12:48 AM
✅
352
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 7:56 PM
328
kj
82
rpm
41
%
17
mph
Saturday 10/2/21 @ 12:5 AM
86
kj
82
rpm
33
%
14
mph
20 min 80s Ride
Denis Morton
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Wednesday 12/29/21 @ 6:52 PM
✅
134
kj
84
rpm
40
%
17
mph
Monday 9/6/21 @ 10:48 PM
✅
151
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 9/8/21 @ 10:14 PM
139
kj
82
rpm
42
%
17
mph
Monday 6/14/21 @ 12:45 AM
241
kj
79
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/26/19 @ 3:27 PM
✅
249
kj
76
rpm
47
%
19
mph
Sunday 7/14/19 @ 6:17 PM
296
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 8:39 PM
✅
305
kj
83
rpm
39
%
16
mph
Sunday 7/7/19 @ 12:46 AM
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 8:35 PM
✅
317
kj
83
rpm
40
%
17
mph
Saturday 2/1/20 @ 1:20 AM
293
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 6:31 PM
✅
321
kj
81
rpm
40
%
17
mph
Saturday 10/26/19 @ 10:30 PM
249
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/25/19 @ 3:31 PM
✅
297
kj
85
rpm
38
%
17
mph
Monday 6/17/19 @ 1:0 AM
✅
432
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 6:43 PM
381
kj
82
rpm
38
%
16
mph
Thursday 2/7/19 @ 6:28 PM
298
kj
85
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:30 PM
✅
392
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 11/21/22
328
kj
Wednesday 7/22/20
20 min 80s Ride
Denis Morton
View Class
Share
86
kj
Saturday 10/2/21
✅
134
kj
Wednesday 12/29/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
151
kj
Monday 9/6/21
139
kj
Wednesday 9/8/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
241
kj
Monday 6/14/21
✅
249
kj
Sunday 5/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 7/14/19
✅
305
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 7/7/19
✅
317
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 2/1/20
✅
321
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Saturday 10/26/19
✅
297
kj
Friday 10/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 6/17/19
381
kj
Sunday 7/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 2/7/19
✅
392
kj
Saturday 5/4/19
Previous Workouts
Next Workouts