Shake and Bake

Workouts

Wednesday 1/5/22 @ 6:19 AM
✅
311kj
81rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Friday 1/7/22 @ 8:42 PM
294kj
94rpm
36%
17mph
Saturday 10/20/18 @ 4:19 AM
✅
99kj
82rpm
40%
17mph
15 min 80s Ride
Jenn Sherman
View Class
Sunday 10/21/18 @ 1:21 PM
95kj
80rpm
40%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 311 kj
Wednesday 1/5/22
294 kj
Friday 1/7/22
15 min 80s Ride
Jenn Sherman
View Class
✅ 99 kj
Saturday 10/20/18
95 kj
Sunday 10/21/18