Shake and Bake
Workouts
Tuesday 10/24/23 @ 7:11 AM
56kj
78rpm
28%
12mph
Wednesday 10/11/23 @ 2:44 PM
✅
162kj
75rpm
39%
15mph
Thursday 1/12/23 @ 6:56 PM
129kj
83rpm
32%
14mph
Sunday 2/26/23 @ 9:9 PM
✅
167kj
75rpm
40%
16mph
Thursday 10/3/19 @ 9:58 PM
392kj
82rpm
39%
17mph
Sunday 6/23/19 @ 1:54 PM
✅
400kj
83rpm
39%
17mph
Wednesday 6/12/19 @ 2:32 AM
✅
285kj
88rpm
36%
16mph
Friday 6/14/19 @ 5:22 PM
276kj
79rpm
38%
16mph
Tuesday 2/19/19 @ 10:35 PM
251kj
83rpm
36%
15mph
Wednesday 2/20/19 @ 12:45 AM
✅
297kj
86rpm
38%
17mph
Thursday 5/10/18 @ 5:34 PM
✅
216kj
74rpm
38%
15mph
Sunday 5/6/18 @ 7:34 PM
kj
rpm
%
0mph