Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 4:12 PM
✅
47kj
83rpm
34%
15mph
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Tuesday 1/19/21 @ 1:4 AM
✅
169kj
87rpm
35%
16mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Tuesday 9/10/19 @ 11:29 PM
✅
387kj
85rpm
38%
17mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Thursday 12/19/19 @ 1:52 AM
✅
74kj
85rpm
34%
15mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Wednesday 7/3/19 @ 8:39 PM
✅
285kj
87rpm
37%
16mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Monday 4/15/19 @ 10:38 PM
✅
282kj
84rpm
38%
16mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Friday 1/25/19 @ 10:41 PM
✅
327kj
80rpm
37%
16mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Friday 11/16/18 @ 6:20 PM
✅
200kj
80rpm
41%
17mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
alohafromhawaii
Honolulu
84
🔥
VS
bikerbarrechick
Whitehall, PA
14
Workouts
284
kj
Saturday 6/23/18
124
kj
Sunday 4/12/20
296
kj
Saturday 6/6/20
303
kj
Saturday 1/26/19
174
kj
Sunday 12/2/18