Shake and Bake
VS
Workouts
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Saturday 3/4/23 @ 5:17 PM
✅
216kj
84rpm
40%
17mph
Saturday 11/20/21 @ 6:21 PM
192kj
80rpm
39%
17mph
Wednesday 11/17/21 @ 10:41 PM
✅
207kj
84rpm
39%
17mph
Monday 3/29/21 @ 6:44 AM
57kj
70rpm
31%
12mph
Tuesday 1/12/21 @ 1:12 PM
✅
90kj
86rpm
33%
14mph
Tuesday 10/15/19 @ 9:54 PM
175kj
83rpm
37%
16mph
Wednesday 10/16/19 @ 11:5 AM
✅
247kj
84rpm
43%
18mph
Tuesday 7/9/19 @ 2:5 AM
296kj
89rpm
37%
17mph
Monday 11/20/17 @ 12:0 PM
✅
368kj
88rpm
41%
18mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Friday 6/28/19 @ 11:4 AM
✅
362kj
88rpm
41%
18mph
Tuesday 2/12/19 @ 8:30 PM
219kj
86rpm
33%
15mph
Thursday 2/14/19 @ 11:58 AM
✅
343kj
84rpm
42%
18mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Tuesday 1/29/19 @ 12:31 PM
✅
304kj
85rpm
40%
17mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Friday 1/18/19 @ 3:1 PM
✅
457kj
85rpm
41%
18mph
Tuesday 7/17/18 @ 11:31 PM
304kj
80rpm
36%
15mph
Sunday 6/3/18 @ 2:26 PM
✅
608kj
79rpm
49%
20mph
alohafromhawaii
Honolulu
7
VS
beingabetterme
@ Home
135
🔥
Workouts
192
kj
Saturday 11/20/21
219
kj
Monday 1/28/19
329
kj
Wednesday 1/16/19