Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
57
Beat alohamelly
VS
alohamelly
Bay Area, CA
145 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 3:0 AM
✅
323
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/8/22 @ 8:31 PM
302
kj
89
rpm
38
%
17
mph
Tuesday 6/29/21 @ 8:33 PM
✅
217
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 9/6/22 @ 7:49 PM
212
kj
89
rpm
37
%
17
mph
Thursday 5/12/22 @ 1:44 AM
56
kj
69
rpm
31
%
12
mph
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
Wednesday 7/27/22 @ 11:15 PM
✅
128
kj
82
rpm
39
%
16
mph
Wednesday 11/18/20 @ 10:3 PM
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/19/20 @ 2:29 AM
✅
372
kj
89
rpm
41
%
18
mph
Wednesday 6/30/21 @ 10:37 PM
174
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/7/21 @ 9:50 PM
✅
247
kj
79
rpm
44
%
18
mph
Monday 3/8/21 @ 12:56 AM
656
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 8:15 PM
✅
716
kj
90
rpm
40
%
18
mph
Sunday 2/21/21 @ 6:12 AM
432
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 2:13 AM
✅
471
kj
87
rpm
41
%
18
mph
Wednesday 11/4/20 @ 12:29 AM
302
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 1:29 AM
✅
354
kj
85
rpm
42
%
18
mph
Friday 11/1/19 @ 1:9 AM
52
kj
76
rpm
30
%
12
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 7:20 PM
✅
248
kj
79
rpm
46
%
18
mph
Saturday 9/12/20 @ 1:30 AM
219
kj
77
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 9/13/20 @ 1:4 AM
✅
247
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
57
Beat alohamelly
VS
alohamelly
Bay Area, CA
145 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 10/4/22
302
kj
Saturday 10/8/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
217
kj
Tuesday 6/29/21
212
kj
Tuesday 9/6/22
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
56
kj
Thursday 5/12/22
✅
128
kj
Wednesday 7/27/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
293
kj
Wednesday 11/18/20
✅
372
kj
Thursday 11/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Wednesday 6/30/21
✅
247
kj
Wednesday 7/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
656
kj
Monday 3/8/21
✅
716
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 2/21/21
✅
471
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
302
kj
Wednesday 11/4/20
✅
354
kj
Wednesday 11/11/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
52
kj
Friday 11/1/19
✅
248
kj
Tuesday 10/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
219
kj
Saturday 9/12/20
✅
247
kj
Sunday 9/13/20
Previous Workouts
Next Workouts