Shake and Bake
Workouts
Tuesday 9/12/23 @ 3:23 PM
182kj
75rpm
39%
16mph
Wednesday 9/13/23 @ 10:43 PM
✅
194kj
83rpm
38%
16mph
Monday 11/6/23 @ 11:4 AM
178kj
77rpm
38%
16mph
Tuesday 3/30/21 @ 5:9 PM
✅
217kj
87rpm
39%
17mph
Thursday 9/14/23 @ 10:14 AM
166kj
76rpm
38%
15mph
Sunday 9/10/23 @ 9:51 PM
✅
188kj
83rpm
37%
16mph
Sunday 8/6/23 @ 4:0 PM
242kj
74rpm
38%
15mph
Wednesday 11/11/20 @ 5:38 PM
✅
330kj
87rpm
39%
17mph
Saturday 5/20/23 @ 3:59 PM
186kj
66rpm
53%
19mph
Sunday 3/14/21 @ 4:35 PM
✅
231kj
83rpm
49%
21mph
Friday 4/30/21 @ 9:5 AM
169kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 12:17 AM
✅
222kj
89rpm
39%
17mph
Monday 2/27/23 @ 10:10 PM
136kj
73rpm
35%
14mph
Wednesday 9/7/22 @ 12:39 PM
✅
201kj
81rpm
39%
17mph
Tuesday 6/28/22 @ 2:43 PM
147kj
73rpm
37%
14mph
Wednesday 6/29/22 @ 5:2 PM
✅
198kj
84rpm
38%
16mph
Friday 2/12/21 @ 9:48 AM
136kj
83rpm
34%
14mph
Tuesday 2/9/21 @ 6:6 PM
✅
209kj
94rpm
36%
17mph
Friday 1/1/21 @ 6:28 PM
136kj
79rpm
34%
14mph
Friday 4/17/20 @ 5:24 PM
✅
150kj
93rpm
31%
15mph
Workouts
182
kj
Tuesday 9/12/23
178
kj
Monday 11/6/23
166
kj
Thursday 9/14/23
242
kj
Sunday 8/6/23
169
kj
Friday 4/30/21
136
kj
Friday 2/12/21