Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:22 PM
✅
471kj
104rpm
48%
24mph
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph
Monday 11/9/20 @ 2:9 PM
✅
308kj
104rpm
47%
24mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:9 PM
✅
475kj
105rpm
48%
24mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 4:11 PM
✅
479kj
103rpm
49%
24mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:42 PM
✅
709kj
101rpm
49%
24mph
Wednesday 1/9/19 @ 7:50 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 11:58 AM
✅
719kj
103rpm
49%
24mph
Friday 12/7/18 @ 12:22 PM
kj
rpm
%
0mph
Friday 12/7/18 @ 11:54 AM
✅
736kj
103rpm
49%
24mph
Tuesday 8/14/18 @ 4:49 PM
0kj
0rpm
43%
0mph
Tuesday 8/14/18 @ 10:55 AM
✅
722kj
101rpm
50%
24mph
Thursday 2/22/18 @ 12:9 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 11:54 AM
✅
731kj
104rpm
48%
24mph
Saturday 2/10/18 @ 12:13 PM
kj
rpm
%
0mph
Friday 10/14/16 @ 11:19 AM
✅
784kj
106rpm
49%
25mph