Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 5:18 AM
✅
119kj
51rpm
45%
13mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 2:14 PM
✅
34kj
42rpm
41%
10mph
Friday 7/17/20 @ 12:7 AM
✅
306kj
67rpm
43%
15mph
Wednesday 7/15/20 @ 9:56 PM
151kj
41rpm
47%
11mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 3:7 PM
✅
37kj
63rpm
41%
14mph
Sunday 7/7/19 @ 9:22 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 12:58 PM
✅
kj
rpm
%
0mph
Thursday 8/9/18 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 12:28 AM
✅
391kj
68rpm
50%
18mph
Thursday 8/2/18 @ 11:24 PM
0kj
0rpm
39%
0mph
Wednesday 8/1/18 @ 10:0 AM
✅
264kj
62rpm
46%
16mph
Wednesday 8/30/17 @ 2:18 AM
kj
rpm
%
0mph
Monday 9/4/17 @ 1:8 AM
✅
121kj
51rpm
46%
14mph
Sunday 5/14/17 @ 12:35 PM
kj
rpm
%
0mph
Sunday 5/14/17 @ 12:31 PM
✅
278kj
63rpm
46%
16mph
Thursday 3/23/17 @ 1:55 PM
kj
rpm
%
0mph
Friday 3/17/17 @ 5:26 PM
✅
222kj
72rpm
45%
17mph
Workouts
151
kj
Wednesday 7/15/20