Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 2/9/20 @ 5:52 PM
353kj
66rpm
49%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:2 PM
✅
256kj
74rpm
46%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 1/26/20 @ 8:46 PM
263kj
69rpm
50%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Thursday 2/27/20 @ 2:2 PM
86kj
62rpm
55%
18mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Monday 3/9/20 @ 12:47 PM
239kj
68rpm
49%
18mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 9:31 PM
✅
266kj
68rpm
51%
19mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 11/10/19 @ 4:40 PM
✅
312kj
62rpm
49%
16mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 1:22 PM
✅
402kj
61rpm
54%
18mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 2:9 PM
✅
297kj
56rpm
52%
16mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
Monday 9/17/18 @ 3:37 PM
✅
334kj
58rpm
50%
16mph
Workouts
353
kj
Sunday 2/9/20
kj
Saturday 4/25/20