Shake and Bake
Workouts
Saturday 2/1/20 @ 12:0 AM
314kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 6/8/19 @ 4:43 PM
654kj
82rpm
41%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Friday 10/9/20 @ 12:34 AM
159kj
82rpm
43%
18mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Thursday 9/24/20 @ 10:21 PM
481kj
89rpm
40%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 9/15/20 @ 10:33 PM
319kj
89rpm
38%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 4/6/20 @ 10:27 PM
219kj
84rpm
41%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Monday 3/30/20 @ 9:35 PM
142kj
86rpm
39%
17mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Monday 7/8/19 @ 10:7 PM
367kj
80rpm
45%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:22 PM
317kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 6/14/18 @ 10:15 PM
231kj
83rpm
42%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
314
kj
Saturday 2/1/20
654
kj
Saturday 6/8/19
319
kj
Tuesday 9/15/20
367
kj
Monday 7/8/19