Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:16 AM
176kj
81rpm
37%
16mph
Friday 7/23/21 @ 5:18 PM
✅
196kj
82rpm
39%
17mph
Monday 5/31/21 @ 1:40 PM
302kj
83rpm
38%
17mph
Tuesday 12/3/19 @ 5:13 PM
✅
364kj
86rpm
41%
18mph
Monday 5/10/21 @ 11:18 AM
266kj
77rpm
39%
16mph
Tuesday 3/30/21 @ 9:13 PM
✅
319kj
83rpm
40%
17mph
Saturday 4/24/21 @ 1:27 PM
333kj
86rpm
35%
16mph
Saturday 4/24/21 @ 5:47 PM
✅
417kj
83rpm
40%
17mph
Wednesday 5/5/21 @ 1:6 PM
169kj
88rpm
35%
16mph
Tuesday 5/4/21 @ 5:26 PM
✅
215kj
87rpm
39%
17mph
Saturday 2/20/21 @ 12:16 PM
345kj
77rpm
38%
16mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 9:0 AM
251kj
86rpm
35%
16mph
Thursday 9/3/20 @ 4:11 PM
✅
344kj
84rpm
41%
18mph
Monday 11/23/20 @ 2:14 PM
377kj
86rpm
37%
16mph
Saturday 11/21/20 @ 5:33 PM
✅
466kj
88rpm
40%
18mph
Tuesday 5/12/20 @ 10:8 AM
227kj
82rpm
35%
15mph
Wednesday 5/13/20 @ 7:5 PM
✅
361kj
85rpm
42%
18mph
Saturday 4/4/20 @ 11:43 AM
323kj
84rpm
35%
15mph
Saturday 4/4/20 @ 4:32 PM
✅
464kj
83rpm
41%
18mph
Workouts
176
kj
Tuesday 7/20/21
266
kj
Monday 5/10/21
333
kj
Saturday 4/24/21
169
kj
Wednesday 5/5/21
251
kj
Wednesday 9/2/20
377
kj
Monday 11/23/20
227
kj
Tuesday 5/12/20
323
kj
Saturday 4/4/20