Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:56 AM
212kj
71rpm
37%
14mph
Sunday 11/26/23 @ 12:36 AM
✅
219kj
69rpm
39%
14mph
Tuesday 12/21/21 @ 7:29 PM
50kj
72rpm
38%
15mph
Sunday 7/25/21 @ 3:15 AM
✅
58kj
74rpm
39%
15mph
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Tuesday 8/24/21 @ 3:44 AM
✅
135kj
68rpm
37%
13mph
Tuesday 6/1/21 @ 11:24 PM
✅
118kj
66rpm
37%
13mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Sunday 11/29/20 @ 5:20 AM
72kj
80rpm
35%
14mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Wednesday 7/29/20 @ 3:31 AM
157kj
78rpm
36%
15mph
Tuesday 2/25/20 @ 10:32 AM
✅
275kj
60rpm
43%
14mph
Wednesday 2/19/20 @ 12:31 AM
231kj
69rpm
42%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 12:19 AM
121kj
81rpm
38%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 1/30/20 @ 3:23 AM
248kj
82rpm
44%
18mph
Workouts
231
kj
Wednesday 2/19/20