Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 3:17 PM
138kj
69rpm
40%
14mph
Friday 1/8/21 @ 2:15 AM
91kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 12:13 PM
113kj
74rpm
41%
16mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:43 AM
164kj
77rpm
39%
15mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 12:24 PM
124kj
70rpm
44%
16mph
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
172kj
69rpm
43%
16mph
Wednesday 12/4/19 @ 10:29 PM
205kj
69rpm
44%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 11:27 AM
163kj
73rpm
40%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
182 kj
Wednesday 12/15/21
138 kj
Thursday 12/16/21
20 min Pop Ride
Cody Rigsby
91 kj
Friday 1/8/21
113 kj
Monday 1/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Tuesday 12/22/20
164 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
137 kj
Sunday 6/21/20
124 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
244 kj
Saturday 4/4/20
172 kj
Saturday 3/28/20
30 min Groove Ride
Cody Rigsby
205 kj
Wednesday 12/4/19
163 kj
Thursday 12/5/19