Shake and Bake
Workouts
Tuesday 12/21/21 @ 7:29 PM
✅
50kj
72rpm
38%
15mph
Saturday 7/10/21 @ 8:5 PM
42kj
74rpm
35%
14mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Sunday 11/15/20 @ 10:40 PM
75kj
77rpm
37%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Thursday 8/20/20 @ 12:3 AM
107kj
66rpm
42%
15mph
Friday 8/21/20 @ 8:18 PM
✅
140kj
75rpm
44%
17mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
Saturday 8/15/20 @ 10:1 PM
✅
107kj
79rpm
38%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Saturday 5/23/20 @ 5:47 PM
132kj
79rpm
40%
17mph
Tuesday 3/31/20 @ 10:38 PM
✅
144kj
80rpm
43%
17mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Thursday 5/23/19 @ 8:2 PM
87kj
88rpm
36%
16mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Sunday 12/15/19 @ 9:5 PM
93kj
75rpm
42%
16mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph