Shake and Bake
Workouts
Wednesday 6/30/21 @ 7:28 PM
✅
351kj
89rpm
40%
18mph
Sunday 5/5/24 @ 6:56 PM
266kj
81rpm
37%
16mph
Sunday 5/23/21 @ 7:31 PM
✅
227kj
90rpm
39%
18mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Tuesday 7/20/21 @ 7:19 PM
✅
341kj
89rpm
39%
18mph
Monday 10/3/22 @ 6:14 PM
266kj
86rpm
36%
16mph
Sunday 8/29/21 @ 8:32 PM
✅
476kj
85rpm
42%
18mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Sunday 1/10/21 @ 8:52 PM
✅
203kj
87rpm
38%
17mph
Monday 1/17/22 @ 10:38 PM
153kj
76rpm
37%
15mph
Tuesday 9/15/20 @ 7:20 PM
✅
446kj
88rpm
40%
18mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Tuesday 4/20/21 @ 7:6 PM
✅
207kj
94rpm
36%
17mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Saturday 2/6/21 @ 8:20 PM
✅
570kj
86rpm
41%
18mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Sunday 1/3/21 @ 8:36 PM
✅
387kj
77rpm
46%
19mph
Thursday 1/7/21 @ 5:58 PM
254kj
73rpm
41%
16mph
Sunday 12/27/20 @ 9:3 PM
✅
233kj
85rpm
41%
18mph
Tuesday 12/29/20 @ 6:20 PM
170kj
82rpm
37%
16mph
Workouts
266
kj
Sunday 5/5/24
193
kj
Thursday 5/27/21
266
kj
Monday 10/3/22
360
kj
Tuesday 5/17/22
339
kj
Saturday 11/27/21
186
kj
Friday 4/23/21
470
kj
Thursday 4/25/19
254
kj
Thursday 1/7/21
170
kj
Tuesday 12/29/20