Shake and Bake
Workouts
Saturday 7/29/23 @ 9:7 PM
✅
266kj
79rpm
46%
19mph
Tuesday 8/1/23 @ 1:1 PM
245kj
79rpm
38%
18mph
Saturday 7/15/23 @ 7:29 PM
226kj
76rpm
46%
18mph
Monday 7/24/23 @ 1:1 PM
✅
234kj
78rpm
38%
18mph
Saturday 7/8/23 @ 9:25 PM
257kj
72rpm
48%
18mph
Friday 6/30/23 @ 12:4 PM
✅
262kj
76rpm
40%
18mph
Wednesday 2/1/23 @ 8:1 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/2/23 @ 12:52 PM
238kj
84rpm
41%
18mph
Sunday 8/28/22 @ 5:26 PM
✅
284kj
73rpm
50%
19mph
Monday 9/12/22 @ 12:4 AM
194kj
79rpm
39%
16mph
Tuesday 5/17/22 @ 5:0 PM
✅
301kj
75rpm
50%
20mph
Thursday 6/30/22 @ 1:7 PM
237kj
78rpm
44%
18mph
Monday 8/30/21 @ 7:19 PM
✅
219kj
83rpm
42%
18mph
Saturday 9/12/20 @ 12:44 AM
189kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 10:39 PM
36kj
93rpm
27%
13mph
Tuesday 12/8/20 @ 1:34 PM
✅
48kj
80rpm
35%
14mph
Saturday 11/7/20 @ 8:46 PM
✅
91kj
87rpm
36%
16mph
Monday 11/16/20 @ 1:21 PM
64kj
87rpm
31%
14mph
Saturday 11/7/20 @ 8:14 PM
236kj
87rpm
41%
18mph
Sunday 11/8/20 @ 1:11 AM
✅
286kj
88rpm
43%
19mph
Workouts
189
kj
Saturday 9/12/20
236
kj
Saturday 11/7/20