Shake and Bake
VS
Workouts
Friday 1/29/21 @ 4:30 PM
75kj
87rpm
40%
18mph
Friday 8/2/19 @ 5:7 PM
✅
82kj
82rpm
44%
18mph
Wednesday 7/29/20 @ 4:32 PM
421kj
87rpm
44%
19mph
Monday 7/20/20 @ 9:54 PM
✅
422kj
88rpm
43%
19mph
Sunday 7/14/19 @ 5:11 PM
596kj
88rpm
45%
20mph
Monday 12/2/19 @ 10:7 PM
✅
596kj
83rpm
47%
20mph
Tuesday 4/9/19 @ 8:23 PM
459kj
80rpm
48%
20mph
Sunday 2/17/19 @ 5:37 PM
✅
527kj
89rpm
47%
21mph
Wednesday 5/1/19 @ 3:5 PM
456kj
87rpm
45%
20mph
Thursday 5/2/19 @ 7:31 PM
✅
510kj
92rpm
45%
21mph
Thursday 3/14/19 @ 9:9 AM
396kj
81rpm
45%
19mph
Friday 10/26/18 @ 5:32 PM
✅
485kj
85rpm
47%
20mph
Saturday 2/23/19 @ 5:40 PM
518kj
0rpm
0%
0mph
Sunday 2/24/19 @ 4:10 PM
✅
674kj
88rpm
47%
21mph
Friday 8/24/18 @ 11:49 PM
378kj
83rpm
43%
19mph
Thursday 8/9/18 @ 9:21 PM
✅
475kj
86rpm
47%
20mph
Wednesday 8/15/18 @ 2:12 PM
384kj
82rpm
44%
19mph
Tuesday 9/4/18 @ 9:47 PM
✅
453kj
82rpm
47%
20mph
Friday 3/2/18 @ 12:25 AM
353kj
80rpm
43%
18mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
421
kj
Wednesday 7/29/20
596
kj
Sunday 7/14/19
396
kj
Thursday 3/14/19
378
kj
Friday 8/24/18
384
kj
Wednesday 8/15/18