Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 6:35 PM
✅
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 8/30/22 @ 7:56 AM
261
kj
78
rpm
39
%
16
mph
Thursday 6/23/22 @ 4:21 PM
✅
72
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 11:12 AM
33
kj
82
rpm
29
%
12
mph
Friday 4/22/22 @ 3:27 PM
✅
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 6/2/22 @ 7:52 AM
46
kj
85
rpm
33
%
15
mph
Friday 1/28/22 @ 3:28 PM
✅
226
kj
84
rpm
41
%
18
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 2:55 PM
164
kj
77
rpm
38
%
15
mph
Thursday 10/29/20 @ 3:26 PM
✅
423
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 7:33 AM
286
kj
82
rpm
39
%
17
mph
Sunday 9/19/21 @ 6:56 PM
✅
528
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 10:50 AM
352
kj
80
rpm
37
%
15
mph
Thursday 7/9/20 @ 6:34 PM
✅
286
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 8:43 AM
198
kj
91
rpm
36
%
17
mph
Wednesday 6/19/19 @ 6:41 PM
✅
605
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 7:48 AM
386
kj
82
rpm
38
%
16
mph
Wednesday 6/12/19 @ 5:1 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 11:30 AM
kj
rpm
%
0
mph
Friday 9/21/18 @ 9:46 AM
✅
87
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 9/18/18 @ 7:57 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
88 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
381
kj
Thursday 8/25/22
261
kj
Tuesday 8/30/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Thursday 6/23/22
33
kj
Sunday 6/12/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Friday 4/22/22
46
kj
Thursday 6/2/22
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
226
kj
Friday 1/28/22
164
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Thursday 10/29/20
286
kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Sunday 9/19/21
352
kj
Sunday 11/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Thursday 7/9/20
198
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 6/19/19
386
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Wednesday 6/12/19
kj
Sunday 6/10/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
87
kj
Friday 9/21/18
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts