Shake and Bake
VS
Workouts
Wednesday 2/6/19 @ 4:24 PM
✅
433kj
84rpm
45%
20mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Wednesday 12/11/19 @ 9:42 PM
✅
422kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Wednesday 5/8/19 @ 8:44 PM
✅
308kj
87rpm
45%
20mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Tuesday 1/29/19 @ 9:26 PM
✅
64kj
94rpm
35%
16mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Wednesday 11/28/18 @ 4:45 PM
✅
286kj
85rpm
45%
19mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Monday 2/25/19 @ 10:4 AM
✅
388kj
82rpm
44%
19mph
Wednesday 2/27/19 @ 12:36 PM
309kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Friday 1/18/19 @ 2:25 AM
316kj
83rpm
40%
17mph
Saturday 10/27/18 @ 6:18 PM
✅
379kj
78rpm
46%
19mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Sunday 12/3/17 @ 10:9 PM
✅
501kj
86rpm
42%
19mph
Saturday 10/20/18 @ 9:13 PM
419kj
88rpm
39%
17mph
Saturday 7/14/18 @ 4:41 PM
✅
523kj
81rpm
45%
19mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
317
kj
Wednesday 1/22/20
309
kj
Wednesday 2/27/19
316
kj
Friday 1/18/19
419
kj
Saturday 10/20/18
366
kj
Sunday 7/22/18