Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 12:11 AM
125kj
76rpm
34%
14mph
Wednesday 10/25/23 @ 8:23 PM
✅
306kj
86rpm
44%
20mph
Wednesday 1/6/21 @ 10:56 AM
334kj
81rpm
44%
19mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Friday 11/27/20 @ 3:29 PM
264kj
75rpm
40%
16mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Monday 1/24/22 @ 9:46 PM
✅
48kj
80rpm
34%
14mph
Wednesday 2/2/22 @ 9:56 PM
43kj
86rpm
33%
14mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Thursday 8/13/20 @ 6:45 PM
✅
247kj
73rpm
47%
18mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 10:58 AM
376kj
84rpm
38%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
Monday 5/7/18 @ 2:14 PM
✅
59kj
89rpm
36%
16mph
Tuesday 6/25/19 @ 9:17 PM
47kj
78rpm
35%
14mph
Thursday 3/7/19 @ 4:17 PM
355kj
80rpm
39%
16mph
Sunday 3/10/19 @ 2:46 PM
✅
634kj
83rpm
47%
20mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
125
kj
Wednesday 11/29/23
264
kj
Friday 11/27/20
325
kj
Friday 3/12/21
266
kj
Tuesday 1/19/21
376
kj
Wednesday 4/29/20
355
kj
Thursday 3/7/19