Shake and Bake
Workouts
Saturday 4/3/21 @ 7:20 PM
205kj
82rpm
40%
17mph
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Wednesday 4/29/20 @ 12:38 AM
✅
161kj
82rpm
43%
18mph
Thursday 6/4/20 @ 12:54 PM
136kj
80rpm
40%
17mph
Thursday 8/22/19 @ 1:20 AM
290kj
76rpm
49%
19mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 7/10/21 @ 3:56 PM
232kj
81rpm
43%
18mph
Thursday 8/12/21 @ 11:35 AM
✅
243kj
81rpm
44%
18mph
Saturday 12/26/20 @ 9:15 PM
152kj
74rpm
45%
18mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Saturday 11/14/20 @ 8:14 PM
157kj
74rpm
46%
18mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Saturday 6/6/20 @ 3:1 PM
404kj
77rpm
47%
19mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Tuesday 7/2/19 @ 1:6 PM
153kj
81rpm
43%
18mph
Friday 5/22/20 @ 9:41 PM
✅
231kj
87rpm
48%
21mph
Saturday 2/15/20 @ 7:12 PM
256kj
71rpm
49%
18mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Wednesday 2/12/20 @ 2:30 PM
157kj
75rpm
45%
18mph
Tuesday 2/11/20 @ 1:23 AM
✅
204kj
87rpm
46%
20mph
Workouts
205
kj
Saturday 4/3/21
404
kj
Saturday 6/6/20