Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 8:52 AM
✅
393kj
84rpm
43%
19mph
Tuesday 7/4/23 @ 12:13 PM
350kj
84rpm
41%
18mph
Sunday 12/18/22 @ 12:2 PM
✅
373kj
83rpm
42%
18mph
Friday 12/16/22 @ 2:10 PM
330kj
86rpm
39%
17mph
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Tuesday 11/22/22 @ 2:6 PM
352kj
91rpm
37%
17mph
Thursday 11/17/22 @ 10:24 AM
✅
503kj
83rpm
43%
19mph
Monday 11/21/22 @ 1:52 PM
449kj
85rpm
40%
18mph
Saturday 7/30/22 @ 11:44 AM
✅
487kj
82rpm
43%
18mph
Friday 9/2/22 @ 11:7 AM
446kj
85rpm
41%
18mph
Monday 1/10/22 @ 10:30 AM
✅
376kj
83rpm
43%
19mph
Tuesday 6/14/22 @ 3:59 PM
328kj
83rpm
41%
17mph
Thursday 3/11/21 @ 10:44 AM
✅
230kj
80rpm
51%
21mph
Friday 5/6/22 @ 3:32 PM
213kj
83rpm
48%
20mph
Thursday 4/7/22 @ 9:10 AM
✅
519kj
85rpm
43%
19mph
Friday 4/8/22 @ 1:5 PM
463kj
91rpm
39%
18mph
Friday 3/11/22 @ 10:28 AM
✅
519kj
85rpm
43%
19mph
Friday 3/18/22 @ 4:25 PM
443kj
87rpm
40%
18mph
Tuesday 4/6/21 @ 9:58 AM
236kj
76rpm
45%
18mph
Sunday 3/7/21 @ 5:15 PM
✅
373kj
170rpm
0%
0mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
330
kj
Friday 12/16/22
449
kj
Monday 11/21/22
446
kj
Friday 9/2/22
328
kj
Tuesday 6/14/22
463
kj
Friday 4/8/22
443
kj
Friday 3/18/22
236
kj
Tuesday 4/6/21