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Shake and Bake
allison_rode
Florida 🌴
85 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
1
Beat allison_rode
Workouts
Previous Workouts
Tuesday 12/31/19 @ 4:28 PM
✅
279
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:14 PM
256
kj
82
rpm
36
%
15
mph
Thursday 10/1/20 @ 10:28 AM
✅
320
kj
71
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:24 PM
244
kj
86
rpm
33
%
15
mph
Saturday 7/25/20 @ 6:7 PM
✅
165
kj
71
rpm
40
%
15
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Tuesday 8/4/20 @ 3:4 PM
164
kj
82
rpm
36
%
15
mph
Saturday 7/11/20 @ 12:32 PM
✅
475
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:48 PM
316
kj
83
rpm
35
%
15
mph
Monday 6/15/20 @ 10:35 PM
✅
354
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 6:6 PM
231
kj
88
rpm
33
%
15
mph
Sunday 12/8/19 @ 1:12 PM
✅
173
kj
82
rpm
37
%
16
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/7/19 @ 7:59 PM
148
kj
74
rpm
37
%
14
mph
Previous Workouts
allison_rode
Florida 🌴
85 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
1
Beat allison_rode
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Tuesday 12/31/19
256
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 10/1/20
244
kj
Tuesday 9/29/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Saturday 7/25/20
164
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 7/11/20
316
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 6/15/20
231
kj
Monday 6/15/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Sunday 12/8/19
148
kj
Saturday 12/7/19
Previous Workouts